This is a live group session intended to bring awareness about what is Emotional Intelligence (EI), knowing where do you stand in terms of EI, introduction to some practical steps you can take to boost your emotional strength. The idea is to start small, work in groups and keep building your emotional reservoir. Since I am looking for a more close interaction with the participants, we have kept the size of group max at 8 participants. The purpose is not make this an intellectual bombarding, but to give you an experience of the power we have on our emotions and how can we gradually reclaim that power with the help of a group (through peer learning). I am hoping that this workshop will mark the beginning of your journey of your emotional mastery where you use your emotions creatively & positively rather than being used by them. And, at some point we got to start. May this be your that starting point.
